The Anti-Diet Workbook, Built for the Thing You Actually Carry
The trackers, scripts and letters from the Anti-Diet Workbook, rebuilt for your phone. Log a shot in ten seconds. Score the food noise. Walk into an appointment with the paperwork already done.
The app is deliberately uncoupled from the October 15 book launch. We are testing it with a small group first and changing what needs changing before it goes wide.
A book ships finished. An app should not. Early access testers get it before the stores do, and what they say changes what everybody else gets. That is the whole point of a soft launch.
An eight-point rotation wheel and a weekly log, so you are never guessing which side you used last Thursday.
Protein, fiber and water, three weeks at a glance. Streaks you can actually see.
A ten-point dial with a daily score, so loud days stop feeling like a personal failure and start looking like data.
Side effects and symptoms logged as they happen, ready to hand over at your next appointment.
Lab-work checklists and doctor-visit prep, plus a one-tap report you can export as a PDF.
Word-for-word scripts for doctors, family, coworkers and insurers, and prior-authorization appeal templates.
Not a diet app. No calorie counting, no points, no shame mechanics. It does not replace your clinician, and nobody here is your physician.
The app is a standalone product. It is not bundled with the book or the workbook, and you do not need a code from anything you bought to use it.
Injection wheel and log, the 21-day tracker, the food-noise dial, symptom lab, wins list, reminders and backups. Module 1 included as a sample.
Join Early AccessAll six modules, the scripts, the letters, bingo, the lab audit, visit prep and the doctor-report export. Priced to match the printed workbook.
Join Early AccessTell us and we will put you on the early access list. You will get the app before the stores do, and your feedback changes what ships.
We use your email for the early access list and nothing else. Read the privacy policy.